Wash face Brush Teeth Deodorant Breakfast Vitamins Drink Water Exercise Meditate Pray Floss Read Write Manifest* (asterisk because I added it in the middle of the month)
Why do I use a habit journal?It's simple: discipline & forming good habitsIf you're anything like me then you forget to take care of yourself. A few habits in my journal right now are: taking a daily vitamin, meditation, and reading at least one page of a book each day (progre
“Compare yourself to who you were yesterday not to who someone else is today.” -Jordan Peterson What if instead of trying to be the best you focused on being better than yesterday?
